Shake and Bake
Workouts
Saturday 4/22/23 @ 1:31 PM
✅
219kj
78rpm
42%
18mph
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Saturday 2/25/23 @ 6:0 PM
92kj
79rpm
35%
15mph
Tuesday 1/24/23 @ 2:7 PM
✅
102kj
83rpm
35%
15mph
Tuesday 1/10/23 @ 6:6 PM
103kj
77rpm
38%
16mph
Wednesday 1/11/23 @ 2:18 PM
✅
103kj
75rpm
38%
15mph
Wednesday 9/25/19 @ 4:29 PM
✅
406kj
85rpm
53%
22mph
Friday 3/18/22 @ 1:32 PM
139kj
77rpm
36%
14mph
Friday 11/26/21 @ 2:13 PM
✅
190kj
87rpm
44%
20mph
Thursday 5/27/21 @ 12:34 PM
112kj
82rpm
38%
16mph
Sunday 1/24/21 @ 2:28 PM
✅
653kj
102rpm
41%
21mph
Sunday 1/24/21 @ 2:25 PM
384kj
77rpm
41%
16mph
Sunday 11/15/20 @ 3:14 PM
✅
134kj
82rpm
45%
19mph
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 11:24 AM
50kj
84rpm
34%
15mph
Sunday 10/27/19 @ 5:34 PM
✅
56kj
85rpm
35%
16mph
Friday 1/17/20 @ 1:30 AM
✅
208kj
78rpm
42%
17mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Thursday 1/2/20 @ 2:37 PM
✅
122kj
88rpm
37%
16mph
Wednesday 1/1/20 @ 9:24 PM
105kj
74rpm
39%
15mph
Workouts
151
kj
Friday 3/10/23