Shake and Bake
Workouts
Saturday 4/22/23 @ 1:31 PM
✅
219kj
78rpm
42%
18mph
Sunday 4/2/23 @ 10:27 PM
201kj
76rpm
42%
17mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Friday 6/19/20 @ 9:55 PM
96kj
76rpm
42%
17mph
Thursday 1/6/22 @ 3:31 PM
✅
471kj
88rpm
45%
20mph
Friday 2/7/20 @ 2:0 PM
214kj
79rpm
36%
15mph
Sunday 4/18/21 @ 11:31 AM
✅
220kj
86rpm
40%
18mph
Tuesday 4/6/21 @ 9:20 PM
176kj
73rpm
41%
16mph
Saturday 1/30/21 @ 3:8 PM
✅
356kj
88rpm
40%
18mph
Saturday 5/2/20 @ 8:6 PM
282kj
89rpm
37%
17mph
Sunday 7/12/20 @ 1:10 PM
325kj
81rpm
41%
17mph
Thursday 7/2/20 @ 9:29 PM
✅
341kj
74rpm
46%
18mph
Tuesday 4/28/20 @ 1:59 PM
✅
246kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 8:4 PM
227kj
74rpm
45%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
345kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 9:14 PM
294kj
75rpm
42%
17mph
Friday 1/17/20 @ 1:30 AM
✅
208kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 10:56 PM
185kj
73rpm
43%
16mph
Saturday 1/4/20 @ 12:45 PM
✅
277kj
83rpm
45%
19mph
Tuesday 1/7/20 @ 9:53 PM
156kj
79rpm
37%
15mph
Workouts
201
kj
Sunday 4/2/23
214
kj
Friday 2/7/20
282
kj
Saturday 5/2/20
325
kj
Sunday 7/12/20
227
kj
Tuesday 4/28/20