Shake and Bake
Workouts
Sunday 4/30/23 @ 1:32 PM
✅
143kj
79rpm
41%
17mph
Thursday 12/3/20 @ 4:28 PM
114kj
74rpm
39%
15mph
Saturday 4/22/23 @ 1:31 PM
✅
219kj
78rpm
42%
18mph
Saturday 3/11/23 @ 2:0 PM
192kj
81rpm
40%
17mph
Friday 11/26/21 @ 2:13 PM
✅
190kj
87rpm
44%
20mph
Sunday 2/12/23 @ 2:36 PM
94kj
85rpm
33%
15mph
Sunday 2/28/21 @ 2:27 PM
✅
479kj
84rpm
45%
19mph
Sunday 2/28/21 @ 2:27 PM
451kj
73rpm
52%
20mph
Saturday 1/30/21 @ 3:8 PM
✅
356kj
88rpm
40%
18mph
Sunday 4/26/20 @ 2:9 PM
287kj
89rpm
37%
17mph
Sunday 11/15/20 @ 3:14 PM
✅
134kj
82rpm
45%
19mph
Sunday 11/15/20 @ 3:13 PM
89kj
74rpm
41%
16mph
Saturday 4/25/20 @ 2:54 PM
✅
154kj
83rpm
41%
18mph
Sunday 12/2/18 @ 5:14 PM
96kj
77rpm
37%
15mph
Wednesday 4/8/20 @ 11:24 AM
✅
50kj
84rpm
34%
15mph
Wednesday 10/23/19 @ 9:33 PM
46kj
89rpm
32%
15mph
Thursday 1/2/20 @ 2:37 PM
122kj
88rpm
37%
16mph
Tuesday 3/17/20 @ 4:1 PM
✅
136kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:30 AM
✅
208kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
Workouts
192
kj
Saturday 3/11/23
287
kj
Sunday 4/26/20