Shake and Bake
Workouts
Saturday 1/2/21 @ 1:57 PM
274kj
93rpm
41%
19mph
Thursday 11/17/22 @ 1:10 PM
✅
297kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 3:26 PM
472kj
93rpm
42%
19mph
Monday 1/31/22 @ 1:20 PM
✅
490kj
81rpm
43%
19mph
Saturday 10/16/21 @ 11:30 AM
783kj
92rpm
44%
20mph
Friday 1/28/22 @ 11:34 AM
✅
798kj
86rpm
45%
20mph
Thursday 12/17/20 @ 2:27 PM
558kj
93rpm
41%
19mph
Sunday 11/15/20 @ 10:54 AM
✅
558kj
82rpm
45%
19mph
Wednesday 4/8/20 @ 11:24 AM
50kj
84rpm
34%
15mph
Saturday 4/4/20 @ 1:14 PM
✅
84kj
85rpm
42%
18mph
Friday 1/17/20 @ 1:30 AM
208kj
78rpm
42%
17mph
Friday 1/17/20 @ 12:20 PM
✅
224kj
74rpm
44%
17mph
Monday 5/13/19 @ 12:0 PM
162kj
85rpm
42%
18mph
Tuesday 7/16/19 @ 10:16 AM
✅
168kj
81rpm
43%
18mph
Sunday 1/13/19 @ 1:42 PM
78kj
61rpm
52%
18mph
Saturday 8/5/17 @ 3:54 PM
✅
112kj
59rpm
63%
20mph
Sunday 3/4/18 @ 3:27 PM
✅
665kj
88rpm
46%
21mph
Thursday 11/22/18 @ 11:21 AM
383kj
62rpm
46%
15mph
Monday 5/29/17 @ 12:26 PM
✅
592kj
94rpm
48%
22mph
Tuesday 5/30/17 @ 12:31 PM
kj
rpm
%
0mph
Workouts
274
kj
Saturday 1/2/21
783
kj
Saturday 10/16/21
558
kj
Thursday 12/17/20