Shake and Bake
Workouts
Sunday 4/30/23 @ 1:32 PM
✅
143kj
79rpm
41%
17mph
Monday 12/7/20 @ 2:17 PM
129kj
73rpm
43%
17mph
Saturday 4/22/23 @ 1:31 PM
219kj
78rpm
42%
18mph
Friday 3/10/23 @ 4:57 PM
✅
229kj
80rpm
45%
18mph
Sunday 11/15/20 @ 3:14 PM
✅
134kj
82rpm
45%
19mph
Tuesday 4/20/21 @ 1:29 PM
105kj
66rpm
48%
17mph
Sunday 2/28/21 @ 2:27 PM
✅
479kj
84rpm
45%
19mph
Sunday 2/28/21 @ 2:24 PM
333kj
67rpm
49%
18mph
Sunday 2/7/21 @ 1:41 PM
✅
365kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 12:58 PM
295kj
73rpm
44%
17mph
Friday 1/15/21 @ 3:27 PM
✅
250kj
85rpm
42%
19mph
Thursday 1/14/21 @ 4:24 PM
214kj
73rpm
45%
17mph
Wednesday 2/5/20 @ 3:28 PM
92kj
67rpm
39%
14mph
Wednesday 2/5/20 @ 3:29 PM
✅
210kj
70rpm
46%
17mph
Friday 1/17/20 @ 1:30 AM
✅
208kj
78rpm
42%
17mph
Friday 1/17/20 @ 2:4 PM
194kj
72rpm
44%
17mph
Wednesday 9/25/19 @ 4:29 PM
✅
406kj
85rpm
53%
22mph
Saturday 9/28/19 @ 11:21 AM
200kj
68rpm
46%
17mph
Monday 5/13/19 @ 12:0 PM
✅
162kj
85rpm
42%
18mph
Monday 4/29/19 @ 1:54 PM
136kj
69rpm
47%
17mph
Workouts
219
kj
Saturday 4/22/23