Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 2:6 PM
✅
231kj
92rpm
46%
21mph
Wednesday 3/2/22 @ 7:17 PM
83kj
70rpm
37%
14mph
Sunday 5/29/22 @ 12:55 PM
✅
217kj
86rpm
47%
21mph
Thursday 5/12/22 @ 12:20 AM
56kj
66rpm
31%
12mph
Wednesday 5/19/21 @ 2:14 PM
✅
490kj
88rpm
45%
20mph
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Saturday 10/3/20 @ 4:5 PM
✅
38kj
83rpm
30%
13mph
Monday 10/5/20 @ 4:43 PM
23kj
66rpm
28%
11mph
Saturday 5/9/20 @ 1:11 PM
✅
185kj
89rpm
43%
19mph
Sunday 8/11/19 @ 5:20 PM
83kj
61rpm
41%
13mph
Thursday 1/2/20 @ 2:37 PM
✅
122kj
88rpm
37%
16mph
Thursday 1/2/20 @ 3:7 PM
62kj
63rpm
34%
12mph
Monday 5/13/19 @ 12:0 PM
162kj
85rpm
42%
18mph
Monday 4/29/19 @ 1:54 PM
✅
201kj
79rpm
48%
20mph
Friday 12/7/18 @ 1:10 PM
✅
279kj
88rpm
40%
18mph
Friday 12/7/18 @ 12:53 PM
202kj
74rpm
37%
14mph
Wednesday 3/15/17 @ 2:11 PM
✅
281kj
77rpm
48%
19mph
Wednesday 3/15/17 @ 11:3 PM
265kj
73rpm
49%
19mph
Tuesday 6/21/16 @ 1:4 PM
457kj
81rpm
48%
20mph
Sunday 6/19/16 @ 1:18 PM
✅
662kj
83rpm
55%
23mph
bigggie
Mileage Maniacs!
173
🔥
VS
adaywithquay
Newport Beach, CA
66