Shake and Bake

Workouts

Thursday 8/30/18 @ 12:23 AM
57kj
52rpm
40%
11mph
45 min Y2K Pop Ride
Hannah Corbin
Thursday 8/30/18 @ 12:24 AM
✅
655kj
74rpm
59%
23mph
Tuesday 7/10/18 @ 11:44 PM
87kj
35rpm
44%
8mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Wednesday 7/11/18 @ 2:27 AM
✅
691kj
74rpm
60%
23mph
Sunday 7/1/18 @ 2:51 PM
120kj
63rpm
42%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Thursday 6/28/18 @ 12:21 AM
35kj
63rpm
34%
11mph
45 min Electronic Dance/EDM Ride
Hannah Corbin
Thursday 6/28/18 @ 12:24 AM
✅
686kj
75rpm
60%
23mph
Monday 2/26/18 @ 9:36 AM
127kj
41rpm
38%
9mph
45 min 90s Ride
Denis Morton
Friday 2/9/18 @ 12:26 AM
✅
477kj
74rpm
52%
20mph

Workouts

45 min Y2K Pop Ride
Hannah Corbin
57 kj
Thursday 8/30/18
✅ 655 kj
Thursday 8/30/18
45 min Guns N' Roses Ride
Jennifer Jacobs
87 kj
Tuesday 7/10/18
✅ 691 kj
Wednesday 7/11/18
45 min All for One Ride
All Instructors
120 kj
Sunday 7/1/18
✅ 731 kj
Sunday 7/1/18
45 min Electronic Dance/EDM Ride
Hannah Corbin
35 kj
Thursday 6/28/18
✅ 686 kj
Thursday 6/28/18
45 min 90s Ride
Denis Morton
127 kj
Monday 2/26/18
✅ 477 kj
Friday 2/9/18