Shake and Bake

Workouts

Thursday 7/19/18 @ 12:31 AM
53kj
34rpm
40%
9mph
45 min 80s Pop Ride
Hannah Corbin
Thursday 7/19/18 @ 2:16 PM
βœ…
250kj
76rpm
39%
16mph
Tuesday 7/10/18 @ 11:44 PM
87kj
35rpm
44%
8mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 8:36 AM
βœ…
216kj
67rpm
39%
13mph
Thursday 7/12/18 @ 12:12 AM
153kj
66rpm
39%
14mph
30 min Pride Ride
Denis Morton
Monday 6/11/18 @ 8:43 AM
βœ…
203kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:51 PM
120kj
63rpm
42%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:48 PM
βœ…
339kj
77rpm
44%
18mph
Thursday 5/31/18 @ 11:47 PM
46kj
57rpm
43%
14mph
45 min Y2K Rock Ride
Emma Lovewell
Friday 6/1/18 @ 10:44 PM
βœ…
231kj
65rpm
40%
14mph
Wednesday 12/6/17 @ 12:37 AM
βœ…
193kj
61rpm
39%
13mph
45 min 80s Ride
Robin ArzΓ³n
Tuesday 8/1/17 @ 8:58 PM
43kj
87rpm
35%
16mph

Workouts

45 min 80s Pop Ride
Hannah Corbin
53 kj
Thursday 7/19/18
βœ… 250 kj
Thursday 7/19/18
45 min Guns N' Roses Ride
Jennifer Jacobs
87 kj
Tuesday 7/10/18
βœ… 216 kj
Friday 7/13/18
30 min Pride Ride
Denis Morton
153 kj
Thursday 7/12/18
βœ… 203 kj
Monday 6/11/18
45 min All for One Ride
All Instructors
120 kj
Sunday 7/1/18
βœ… 339 kj
Sunday 7/1/18
45 min Y2K Rock Ride
Emma Lovewell
46 kj
Thursday 5/31/18
βœ… 231 kj
Friday 6/1/18
45 min 80s Ride
Robin ArzΓ³n
βœ… 193 kj
Wednesday 12/6/17
43 kj
Tuesday 8/1/17