Shake and Bake
Workouts
Saturday 9/30/23 @ 11:58 AM
900kj
85rpm
54%
23mph
Wednesday 10/11/23 @ 2:35 PM
✅
1254kj
85rpm
62%
26mph
Tuesday 4/5/22 @ 10:5 AM
335kj
84rpm
48%
21mph
Tuesday 4/5/22 @ 2:16 PM
✅
547kj
87rpm
58%
25mph
Tuesday 11/10/20 @ 11:4 AM
956kj
85rpm
55%
24mph
Tuesday 9/7/21 @ 11:37 AM
✅
1066kj
86rpm
57%
25mph
Thursday 3/19/20 @ 9:57 AM
719kj
88rpm
54%
24mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Thursday 8/26/21 @ 10:6 AM
87kj
85rpm
44%
19mph
Tuesday 9/21/21 @ 11:20 AM
✅
180kj
94rpm
54%
25mph
Monday 8/31/20 @ 9:58 AM
788kj
83rpm
59%
25mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Thursday 5/20/21 @ 10:47 AM
75kj
78rpm
43%
18mph
Wednesday 6/2/21 @ 2:54 PM
✅
154kj
98rpm
49%
23mph
Friday 3/26/21 @ 9:58 AM
613kj
83rpm
53%
22mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Wednesday 10/21/20 @ 9:56 AM
758kj
84rpm
57%
24mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Thursday 3/12/20 @ 9:57 AM
708kj
84rpm
55%
24mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Workouts
900
kj
Saturday 9/30/23
335
kj
Tuesday 4/5/22
956
kj
Tuesday 11/10/20
719
kj
Thursday 3/19/20
613
kj
Friday 3/26/21
758
kj
Wednesday 10/21/20
708
kj
Thursday 3/12/20