Shake and Bake
Workouts
Wednesday 12/29/21 @ 9:7 PM
✅
250kj
87rpm
42%
19mph
Sunday 12/26/21 @ 4:38 PM
163kj
74rpm
39%
16mph
Wednesday 9/23/20 @ 8:52 PM
✅
217kj
88rpm
42%
19mph
Saturday 11/20/21 @ 3:25 PM
195kj
76rpm
41%
17mph
Friday 8/13/21 @ 8:40 PM
✅
248kj
82rpm
44%
18mph
Monday 8/2/21 @ 5:15 PM
202kj
68rpm
46%
17mph
Friday 7/16/21 @ 8:15 PM
✅
252kj
85rpm
43%
18mph
Friday 7/16/21 @ 7:2 PM
207kj
60rpm
50%
17mph
Friday 4/30/21 @ 12:8 PM
✅
260kj
85rpm
43%
19mph
Thursday 7/8/21 @ 4:59 PM
189kj
61rpm
47%
16mph
Monday 6/14/21 @ 11:31 PM
✅
237kj
83rpm
43%
18mph
Thursday 6/17/21 @ 3:24 PM
180kj
63rpm
46%
16mph
Saturday 2/22/20 @ 9:46 PM
✅
227kj
84rpm
42%
18mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 12:16 PM
64kj
86rpm
37%
17mph
Tuesday 10/22/19 @ 8:24 PM
✅
75kj
65rpm
49%
18mph
Tuesday 7/23/19 @ 9:58 PM
✅
154kj
83rpm
42%
18mph
Friday 8/2/19 @ 1:23 PM
132kj
73rpm
43%
17mph
Wednesday 6/19/19 @ 8:10 PM
155kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 9:59 PM
✅
157kj
69rpm
41%
15mph
Workouts
163
kj
Sunday 12/26/21
195
kj
Saturday 11/20/21
207
kj
Friday 7/16/21
189
kj
Thursday 7/8/21
180
kj
Thursday 6/17/21
132
kj
Friday 8/2/19