Shake and Bake

Workouts

Thursday 3/25/21 @ 7:59 PM
✅
235kj
83rpm
42%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
Thursday 2/25/21 @ 12:37 AM
✅
230kj
83rpm
42%
18mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 12/1/21 @ 12:30 AM
178kj
77rpm
40%
16mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph
Sunday 5/12/19 @ 12:24 PM
✅
237kj
82rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/18/19 @ 12:59 PM
45kj
57rpm
37%
11mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 235 kj
Thursday 3/25/21
37 kj
Friday 12/3/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 230 kj
Thursday 2/25/21
178 kj
Wednesday 12/1/21
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Sunday 5/10/20
156 kj
Friday 11/26/21
30 min Club Bangers Ride
Alex Toussaint
✅ 237 kj
Sunday 5/12/19
45 kj
Saturday 5/18/19