Shake and Bake
Workouts
Wednesday 12/29/21 @ 9:7 PM
✅
250kj
87rpm
42%
19mph
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
Thursday 1/21/21 @ 1:15 PM
✅
63kj
85rpm
38%
17mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Wednesday 1/20/21 @ 1:6 PM
✅
62kj
86rpm
37%
16mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Wednesday 9/23/20 @ 8:52 PM
✅
217kj
88rpm
42%
19mph
Tuesday 1/12/21 @ 11:5 PM
141kj
77rpm
36%
15mph
Saturday 5/18/19 @ 10:58 AM
✅
302kj
91rpm
37%
17mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Friday 5/8/20 @ 8:12 PM
✅
244kj
85rpm
42%
18mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Sunday 3/22/20 @ 12:10 PM
✅
232kj
92rpm
39%
18mph
Friday 4/10/20 @ 10:20 PM
170kj
75rpm
39%
16mph
Saturday 1/4/20 @ 1:37 PM
✅
113kj
84rpm
41%
18mph
Monday 2/17/20 @ 4:11 PM
85kj
68rpm
44%
16mph
Tuesday 4/30/19 @ 8:43 PM
✅
216kj
85rpm
41%
17mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
Monday 1/28/19 @ 9:52 PM
✅
178kj
81rpm
45%
19mph
Saturday 1/26/19 @ 12:35 PM
111kj
64rpm
44%
16mph
Workouts
37
kj
Wednesday 12/16/20
225
kj
Friday 6/12/20
155
kj
Friday 5/8/20