Shake and Bake

Workouts

Saturday 4/23/22 @ 3:46 PM
154kj
75rpm
45%
18mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/24/22 @ 3:35 AM
221kj
60rpm
62%
21mph
Thursday 3/31/22 @ 10:30 PM
278kj
68rpm
52%
19mph
30 min Pop Ride
Alex Toussaint
Thursday 3/31/22 @ 10:26 PM
293kj
62rpm
57%
19mph
Sunday 8/29/21 @ 1:45 PM
136kj
83rpm
40%
17mph
20 min Beginner Ride
Alex Toussaint
Wednesday 3/24/21 @ 4:56 AM
108kj
93rpm
33%
15mph
Friday 8/27/21 @ 12:32 PM
123kj
80rpm
39%
16mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 3/23/21 @ 6:37 PM
105kj
90rpm
34%
15mph
Thursday 8/26/21 @ 2:27 PM
114kj
74rpm
41%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:39 PM
101kj
65rpm
42%
15mph
Thursday 4/15/21 @ 1:36 PM
122kj
76rpm
40%
16mph
20 min Pop Ride
Leanne Hainsby
Thursday 4/15/21 @ 2:43 AM
153kj
77rpm
44%
18mph

Workouts

20 min Hip Hop Ride
Robin Arzón
154 kj
Saturday 4/23/22
221 kj
Sunday 4/24/22
30 min Pop Ride
Alex Toussaint
278 kj
Thursday 3/31/22
293 kj
Thursday 3/31/22
20 min Beginner Ride
Alex Toussaint
136 kj
Sunday 8/29/21
108 kj
Wednesday 3/24/21
20 min Low Impact Ride
Emma Lovewell
123 kj
Friday 8/27/21
105 kj
Tuesday 3/23/21
20 min Beginner Ride
Tunde Oyeneyin
114 kj
Thursday 8/26/21
101 kj
Tuesday 3/23/21
20 min Pop Ride
Leanne Hainsby
122 kj
Thursday 4/15/21
153 kj
Thursday 4/15/21