Shake and Bake
Workouts
Monday 4/5/21 @ 8:41 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 4:14 PM
✅
116kj
87rpm
40%
18mph
Thursday 1/30/20 @ 10:36 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 2:28 PM
✅
212kj
74rpm
44%
17mph
Monday 7/13/20 @ 8:53 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 6:5 PM
✅
235kj
71rpm
47%
18mph
Tuesday 1/21/20 @ 11:48 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
Wednesday 4/1/20 @ 3:12 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 1:36 PM
✅
116kj
76rpm
40%
16mph
Thursday 3/12/20 @ 3:27 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 3:16 PM
✅
225kj
62rpm
41%
14mph
Thursday 3/5/20 @ 11:45 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 4:8 PM
✅
191kj
78rpm
41%
16mph
Thursday 1/30/20 @ 11:9 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:51 PM
✅
185kj
76rpm
41%
16mph
Thursday 1/23/20 @ 11:12 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:39 PM
✅
190kj
80rpm
40%
17mph
Workouts
kj
Monday 4/5/21
kj
Monday 7/13/20
kj
Thursday 3/12/20
kj
Thursday 1/30/20