Shake and Bake
Workouts
Sunday 11/27/22 @ 10:17 AM
130kj
76rpm
35%
14mph
Thursday 2/2/23 @ 12:10 AM
✅
159kj
75rpm
39%
15mph
Saturday 3/5/22 @ 11:36 PM
92kj
76rpm
36%
14mph
Wednesday 3/23/22 @ 1:34 AM
✅
102kj
76rpm
38%
15mph
Sunday 2/6/22 @ 12:25 PM
128kj
59rpm
41%
13mph
Thursday 3/11/21 @ 12:56 AM
✅
152kj
69rpm
40%
15mph
Friday 12/31/21 @ 12:37 PM
151kj
78rpm
37%
15mph
Thursday 1/6/22 @ 1:29 AM
✅
153kj
74rpm
39%
15mph
Thursday 1/30/20 @ 10:36 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 10:9 PM
✅
180kj
74rpm
42%
16mph
Sunday 3/21/21 @ 4:6 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 3:13 AM
✅
119kj
70rpm
43%
16mph
Wednesday 3/31/21 @ 1:9 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 1:25 AM
✅
152kj
73rpm
39%
15mph
Tuesday 12/22/20 @ 10:55 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 6:6 PM
✅
154kj
78rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:23 PM
✅
160kj
75rpm
39%
15mph
Friday 7/3/20 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:53 AM
✅
241kj
72rpm
40%
15mph
Workouts
130
kj
Sunday 11/27/22
128
kj
Sunday 2/6/22
151
kj
Friday 12/31/21
kj
Friday 7/3/20