Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:41 PM
143kj
72rpm
37%
14mph
Wednesday 9/14/22 @ 12:35 PM
✅
174kj
72rpm
41%
16mph
Wednesday 1/12/22 @ 9:16 PM
✅
67kj
73rpm
36%
14mph
Friday 10/22/21 @ 12:33 PM
66kj
79rpm
34%
14mph
Wednesday 3/4/20 @ 11:10 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 4:56 PM
✅
153kj
72rpm
39%
15mph
Thursday 7/2/20 @ 8:52 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 12:28 PM
✅
158kj
73rpm
39%
15mph
Monday 7/12/21 @ 8:15 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 5:7 PM
✅
167kj
71rpm
41%
15mph
Wednesday 7/7/21 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 9:58 PM
✅
231kj
70rpm
40%
15mph
Thursday 11/12/20 @ 10:52 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:9 PM
✅
193kj
68rpm
45%
16mph
Wednesday 3/24/21 @ 8:52 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 3:41 PM
✅
114kj
78rpm
39%
16mph
Friday 11/13/20 @ 10:0 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 3:7 PM
✅
183kj
71rpm
43%
16mph
Tuesday 12/22/20 @ 10:55 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 4:30 PM
✅
153kj
80rpm
36%
15mph
Workouts
143
kj
Wednesday 9/28/22
kj
Wednesday 7/7/21
kj
Thursday 11/12/20