Shake and Bake

Workouts

Sunday 8/9/20 @ 8:41 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Monday 3/2/20 @ 3:5 AM
72kj
75rpm
37%
15mph
Thursday 3/5/20 @ 11:45 AM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph

Workouts

15 min Low Impact Ride
Matt Wilpers
kj
Sunday 8/9/20
72 kj
Monday 3/2/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Thursday 3/5/20
200 kj
Thursday 3/19/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
137 kj
Wednesday 7/15/20