Shake and Bake
Workouts
Thursday 4/14/22 @ 9:20 AM
134kj
71rpm
37%
14mph
Saturday 10/26/19 @ 11:50 PM
✅
232kj
79rpm
44%
18mph
Wednesday 1/19/22 @ 11:5 AM
154kj
83rpm
35%
15mph
Saturday 3/19/22 @ 7:8 PM
✅
178kj
88rpm
36%
16mph
Sunday 2/6/22 @ 12:25 PM
128kj
59rpm
41%
13mph
Saturday 3/6/21 @ 1:56 PM
✅
192kj
61rpm
45%
15mph
Tuesday 3/30/21 @ 12:44 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:5 PM
✅
109kj
81rpm
42%
17mph
Sunday 4/5/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:34 PM
✅
135kj
90rpm
37%
17mph
Sunday 8/9/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:17 PM
✅
96kj
78rpm
40%
16mph
Tuesday 10/27/20 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 5:3 PM
✅
160kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:24 PM
✅
293kj
78rpm
48%
19mph
Thursday 1/30/20 @ 10:36 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:20 AM
✅
267kj
80rpm
46%
19mph
Friday 7/3/20 @ 5:42 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 7:25 PM
✅
386kj
79rpm
45%
18mph
Workouts
kj
Sunday 4/5/20
kj
Friday 7/3/20