Shake and Bake
Workouts
Friday 10/2/20 @ 3:10 PM
126kj
60rpm
49%
16mph
Tuesday 9/22/20 @ 1:3 PM
✅
141kj
78rpm
42%
17mph
Friday 8/14/20 @ 2:1 PM
✅
184kj
60rpm
49%
16mph
Friday 8/21/20 @ 1:0 PM
156kj
67rpm
42%
15mph
Sunday 5/24/20 @ 1:12 PM
186kj
59rpm
49%
16mph
Saturday 5/23/20 @ 2:0 PM
✅
221kj
72rpm
46%
18mph
Monday 4/20/20 @ 3:42 PM
✅
136kj
49rpm
58%
17mph
Tuesday 5/19/20 @ 2:6 PM
117kj
73rpm
41%
16mph
Thursday 4/16/20 @ 6:38 PM
114kj
52rpm
55%
17mph
Tuesday 5/12/20 @ 1:32 PM
✅
116kj
70rpm
42%
16mph
Saturday 2/22/20 @ 8:3 PM
89kj
68rpm
45%
16mph
Tuesday 4/21/20 @ 2:19 PM
✅
100kj
69rpm
45%
17mph
Monday 3/30/20 @ 4:32 PM
147kj
73rpm
39%
15mph
Tuesday 3/17/20 @ 12:58 PM
✅
153kj
72rpm
39%
15mph
Sunday 1/19/20 @ 2:40 PM
120kj
66rpm
45%
16mph
Friday 1/17/20 @ 2:25 PM
✅
128kj
63rpm
49%
17mph
Thursday 1/16/20 @ 6:0 PM
127kj
73rpm
43%
16mph
Sunday 8/5/18 @ 1:36 PM
✅
146kj
72rpm
46%
18mph
Monday 9/23/19 @ 5:59 PM
97kj
84rpm
34%
15mph
Thursday 7/18/19 @ 6:17 PM
✅
118kj
65rpm
46%
16mph
Workouts
186
kj
Sunday 5/24/20
147
kj
Monday 3/30/20