Shake and Bake

Workouts

Saturday 11/30/19 @ 12:8 AM
✅
63kj
66rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Wednesday 9/18/19 @ 7:9 PM
✅
64kj
89rpm
31%
14mph
15 min Hip Hop Ride
Kendall Toole
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph
Sunday 4/5/20 @ 4:9 PM
✅
77kj
69rpm
41%
15mph
15 min Hip Hop Ride
Kendall Toole
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Monday 3/16/20 @ 9:47 PM
✅
83kj
80rpm
38%
16mph
15 min Soul Music Ride
Ally Love
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Thursday 11/7/19 @ 1:11 AM
✅
70kj
84rpm
33%
15mph
15 min Low Impact Ride
Robin Arzón
Monday 5/4/20 @ 10:55 PM
44kj
80rpm
28%
12mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 63 kj
Saturday 11/30/19
62 kj
Wednesday 2/2/22
15 min Hip Hop Ride
Kendall Toole
✅ 64 kj
Wednesday 9/18/19
49 kj
Sunday 5/24/20
15 min Hip Hop Ride
Kendall Toole
✅ 77 kj
Sunday 4/5/20
47 kj
Sunday 5/24/20
15 min Soul Music Ride
Ally Love
✅ 83 kj
Monday 3/16/20
47 kj
Wednesday 5/20/20
15 min Low Impact Ride
Robin Arzón
✅ 70 kj
Thursday 11/7/19
44 kj
Monday 5/4/20