Shake and Bake
Workouts
Thursday 8/20/20 @ 2:31 PM
186kj
57rpm
51%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Sunday 5/24/20 @ 1:12 PM
186kj
59rpm
49%
16mph
Wednesday 5/27/20 @ 7:47 PM
✅
299kj
82rpm
47%
20mph
Saturday 5/2/20 @ 9:50 PM
198kj
54rpm
54%
17mph
Sunday 5/3/20 @ 4:2 PM
✅
334kj
83rpm
49%
21mph
Monday 9/23/19 @ 7:49 PM
67kj
79rpm
34%
14mph
Wednesday 12/25/19 @ 4:31 PM
✅
147kj
84rpm
46%
20mph
Monday 3/16/20 @ 9:47 PM
83kj
80rpm
38%
16mph
Friday 4/17/20 @ 8:46 PM
✅
151kj
89rpm
44%
20mph
Sunday 4/5/20 @ 4:9 PM
77kj
69rpm
41%
15mph
Saturday 1/18/20 @ 1:13 AM
✅
179kj
86rpm
49%
21mph
Saturday 3/28/20 @ 3:44 PM
144kj
74rpm
38%
15mph
Tuesday 3/24/20 @ 7:56 PM
✅
286kj
88rpm
44%
20mph
Saturday 9/21/19 @ 12:48 AM
64kj
89rpm
31%
14mph
Sunday 1/26/20 @ 6:2 PM
✅
123kj
88rpm
41%
18mph
Wednesday 9/18/19 @ 7:9 PM
64kj
89rpm
31%
14mph
Wednesday 9/25/19 @ 5:2 PM
✅
177kj
89rpm
47%
21mph
Wednesday 9/18/19 @ 5:38 PM
39kj
84rpm
31%
14mph
Monday 9/16/19 @ 11:47 AM
✅
85kj
90rpm
41%
19mph
Workouts
186
kj
Sunday 5/24/20
198
kj
Saturday 5/2/20
144
kj
Saturday 3/28/20