Shake and Bake
Workouts
Tuesday 6/2/20 @ 2:33 PM
182kj
60rpm
48%
16mph
Wednesday 6/3/20 @ 12:13 AM
✅
230kj
75rpm
44%
18mph
Sunday 5/24/20 @ 1:12 PM
186kj
59rpm
49%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
274kj
76rpm
48%
19mph
Saturday 5/2/20 @ 9:50 PM
198kj
54rpm
54%
17mph
Saturday 5/9/20 @ 8:38 PM
✅
253kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 10:35 PM
205kj
52rpm
55%
17mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Monday 3/30/20 @ 4:32 PM
147kj
73rpm
39%
15mph
Tuesday 3/17/20 @ 12:30 AM
✅
182kj
70rpm
43%
16mph
Friday 3/20/20 @ 5:13 PM
104kj
74rpm
39%
15mph
Friday 3/27/20 @ 11:38 PM
✅
134kj
80rpm
41%
17mph
Saturday 11/30/19 @ 12:8 AM
63kj
66rpm
45%
16mph
Wednesday 11/27/19 @ 10:32 PM
✅
86kj
72rpm
46%
17mph
Monday 9/16/19 @ 6:27 PM
41kj
75rpm
34%
14mph
Friday 11/29/19 @ 12:30 PM
✅
44kj
82rpm
34%
14mph
Friday 11/1/19 @ 10:45 PM
56kj
64rpm
44%
16mph
Wednesday 11/27/19 @ 10:9 PM
✅
105kj
65rpm
56%
20mph
Saturday 10/19/19 @ 6:20 PM
89kj
80rpm
34%
14mph
Friday 10/25/19 @ 11:45 PM
✅
146kj
77rpm
43%
17mph
Workouts
182
kj
Tuesday 6/2/20
186
kj
Sunday 5/24/20
198
kj
Saturday 5/2/20
205
kj
Wednesday 4/22/20
147
kj
Monday 3/30/20