Shake and Bake
Workouts
Monday 8/15/22 @ 10:47 AM
✅
210kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 9:24 AM
131kj
92rpm
30%
14mph
Monday 10/5/20 @ 10:41 PM
✅
181kj
91rpm
35%
16mph
Tuesday 4/20/21 @ 7:49 PM
148kj
90rpm
31%
14mph
Thursday 6/4/20 @ 11:50 AM
✅
296kj
83rpm
39%
17mph
Friday 11/13/20 @ 1:15 AM
237kj
92rpm
33%
15mph
Saturday 12/28/19 @ 8:50 PM
✅
148kj
79rpm
43%
17mph
Monday 10/19/20 @ 2:31 PM
113kj
92rpm
34%
16mph
Friday 4/17/20 @ 12:1 PM
✅
203kj
85rpm
39%
17mph
Friday 7/3/20 @ 1:19 PM
142kj
95rpm
31%
15mph
Friday 4/24/20 @ 5:38 PM
✅
183kj
86rpm
37%
16mph
Friday 7/17/20 @ 11:31 AM
135kj
92rpm
30%
14mph
Monday 6/29/20 @ 10:37 AM
✅
455kj
80rpm
43%
18mph
Saturday 7/4/20 @ 1:43 PM
297kj
91rpm
32%
15mph
Sunday 6/28/20 @ 12:41 PM
✅
316kj
83rpm
40%
17mph
Thursday 6/25/20 @ 11:5 AM
201kj
90rpm
31%
14mph
Tuesday 4/7/20 @ 10:11 AM
✅
170kj
90rpm
35%
16mph
Sunday 6/21/20 @ 11:25 AM
138kj
93rpm
30%
14mph
Wednesday 6/3/20 @ 8:59 PM
✅
291kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 8:19 PM
204kj
91rpm
30%
14mph
Workouts
131
kj
Tuesday 7/14/20
148
kj
Tuesday 4/20/21
237
kj
Friday 11/13/20
142
kj
Friday 7/3/20
135
kj
Friday 7/17/20
201
kj
Thursday 6/25/20
138
kj
Sunday 6/21/20