Shake and Bake
Workouts
Monday 2/28/22 @ 11:10 AM
184kj
88rpm
36%
16mph
Tuesday 1/25/22 @ 10:50 PM
✅
251kj
90rpm
40%
18mph
Monday 1/3/22 @ 11:39 AM
29kj
87rpm
28%
12mph
Monday 2/14/22 @ 10:38 PM
✅
251kj
89rpm
41%
18mph
Monday 5/4/20 @ 9:58 PM
344kj
87rpm
39%
17mph
Tuesday 6/1/21 @ 9:20 PM
✅
370kj
96rpm
37%
17mph
Sunday 6/28/20 @ 12:41 PM
316kj
83rpm
40%
17mph
Sunday 3/7/21 @ 6:5 PM
✅
369kj
93rpm
40%
18mph
Monday 10/5/20 @ 10:41 PM
181kj
91rpm
35%
16mph
Thursday 11/19/20 @ 12:16 AM
✅
237kj
90rpm
40%
18mph
Friday 6/5/20 @ 10:38 AM
182kj
83rpm
38%
16mph
Saturday 11/7/20 @ 2:5 PM
✅
223kj
94rpm
38%
18mph
Monday 10/26/20 @ 10:43 AM
200kj
84rpm
38%
17mph
Wednesday 8/19/20 @ 9:8 PM
✅
238kj
91rpm
39%
18mph
Monday 6/29/20 @ 10:37 AM
✅
455kj
80rpm
43%
18mph
Friday 7/3/20 @ 11:35 AM
432kj
89rpm
39%
17mph
Thursday 6/4/20 @ 11:50 AM
296kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 11:17 PM
✅
306kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 8:59 PM
291kj
87rpm
37%
16mph
Monday 6/1/20 @ 10:31 PM
✅
316kj
94rpm
37%
17mph
Workouts
184
kj
Monday 2/28/22
29
kj
Monday 1/3/22
316
kj
Sunday 6/28/20
181
kj
Monday 10/5/20
182
kj
Friday 6/5/20
296
kj
Thursday 6/4/20