Shake and Bake

Workouts

Monday 8/22/22 @ 9:47 PM
130kj
82rpm
39%
17mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 10/11/22 @ 11:42 AM
✅
181kj
66rpm
53%
18mph
Wednesday 3/2/22 @ 10:37 PM
219kj
80rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 5:59 PM
✅
431kj
66rpm
63%
23mph
Tuesday 4/13/21 @ 10:25 PM
82kj
77rpm
38%
16mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/30/21 @ 7:26 PM
✅
156kj
80rpm
49%
20mph
Tuesday 8/17/21 @ 10:4 PM
151kj
74rpm
38%
15mph
30 min 80s Ride
Alex Toussaint
Sunday 8/22/21 @ 2:18 PM
✅
273kj
70rpm
51%
19mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
130 kj
Monday 8/22/22
✅ 181 kj
Tuesday 10/11/22
30 min Hip Hop Ride
Kendall Toole
219 kj
Wednesday 3/2/22
✅ 431 kj
Thursday 4/16/20
15 min Hip Hop Ride
Alex Toussaint
82 kj
Tuesday 4/13/21
✅ 156 kj
Thursday 12/30/21
30 min 80s Ride
Alex Toussaint
151 kj
Tuesday 8/17/21
✅ 273 kj
Sunday 8/22/21