Shake and Bake

Workouts

Wednesday 4/5/23 @ 11:1 AM
143kj
69rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/6/23 @ 9:24 AM
✅
186kj
61rpm
45%
15mph
Saturday 1/7/23 @ 4:59 PM
153kj
65rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 1:1 PM
✅
203kj
55rpm
49%
15mph
Monday 10/3/22 @ 9:59 PM
151kj
67rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Monday 10/3/22 @ 10:34 PM
✅
215kj
61rpm
48%
16mph
Tuesday 3/15/22 @ 10:29 PM
188kj
73rpm
42%
16mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/17/22 @ 1:51 PM
✅
240kj
60rpm
50%
17mph
Tuesday 2/8/22 @ 11:30 PM
154kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/4/22 @ 10:35 PM
✅
229kj
66rpm
47%
17mph
Sunday 2/6/22 @ 4:31 PM
119kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/15/22 @ 10:11 PM
✅
162kj
62rpm
50%
17mph
Sunday 8/1/21 @ 3:18 PM
✅
84kj
71rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 9:28 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 9:38 PM
119kj
78rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/9/21 @ 4:11 PM
✅
168kj
69rpm
48%
18mph
Tuesday 6/1/21 @ 10:13 AM
80kj
70rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 5/28/21 @ 9:19 AM
✅
156kj
66rpm
48%
17mph
Wednesday 4/7/21 @ 9:45 PM
182kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 8:43 PM
✅
251kj
68rpm
49%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
143 kj
Wednesday 4/5/23
✅ 186 kj
Thursday 4/6/23
30 min Live DJ Ride
Cody Rigsby
153 kj
Saturday 1/7/23
✅ 203 kj
Sunday 1/8/23
30 min 90s Ride
Cody Rigsby
151 kj
Monday 10/3/22
✅ 215 kj
Monday 10/3/22
30 min Donna Summer Ride
Cody Rigsby
188 kj
Tuesday 3/15/22
✅ 240 kj
Thursday 3/17/22
30 min Pop Ride
Cody Rigsby
154 kj
Tuesday 2/8/22
✅ 229 kj
Friday 3/4/22
20 min Pop Ride
Cody Rigsby
119 kj
Sunday 2/6/22
✅ 162 kj
Tuesday 2/15/22
15 min 90s Ride
Cody Rigsby
✅ 84 kj
Sunday 8/1/21
kj
Tuesday 5/25/21
20 min Mood Ride: Happy
Cody Rigsby
119 kj
Monday 6/7/21
✅ 168 kj
Wednesday 6/9/21
20 min 2000s Ride
Cody Rigsby
80 kj
Tuesday 6/1/21
✅ 156 kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
182 kj
Wednesday 4/7/21
✅ 251 kj
Wednesday 4/7/21