Shake and Bake

Workouts

Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Friday 5/22/20 @ 12:44 PM
314kj
79rpm
50%
20mph
Thursday 4/2/20 @ 11:6 PM
452kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 10:31 AM
288kj
81rpm
46%
19mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 3/14/20 @ 12:1 PM
204kj
80rpm
35%
14mph

Workouts

30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
314 kj
Friday 5/22/20
30 min Hip Hop Ride
Kendall Toole
452 kj
Thursday 4/2/20
288 kj
Tuesday 4/7/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
204 kj
Saturday 3/14/20