Shake and Bake

Workouts

Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 5/3/20 @ 11:32 AM
✅
131kj
79rpm
35%
14mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:49 PM
✅
224kj
79rpm
37%
15mph
Saturday 3/9/19 @ 5:36 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 4/4/19 @ 10:46 AM
✅
138kj
76rpm
36%
14mph
Wednesday 1/9/19 @ 12:6 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/8/19 @ 2:59 AM
✅
kj
rpm
%
0mph

Workouts

30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
✅ 131 kj
Sunday 5/3/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 224 kj
Thursday 7/4/19
30 min Hip Hop Ride
Ally Love
kj
Saturday 3/9/19
✅ 138 kj
Thursday 4/4/19
45 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 1/9/19
✅ kj
Tuesday 1/8/19