Shake and Bake

Workouts

Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/18/19 @ 5:44 PM
✅
283kj
74rpm
42%
16mph
Thursday 5/9/19 @ 11:30 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Denis Morton
Friday 5/10/19 @ 5:5 PM
✅
288kj
66rpm
46%
16mph
Monday 4/8/19 @ 9:20 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 4/2/19 @ 8:23 PM
✅
47kj
57rpm
45%
14mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 283 kj
Thursday 7/18/19
45 min Classic Rock Ride
Denis Morton
kj
Thursday 5/9/19
✅ 288 kj
Friday 5/10/19
20 min Hip Hop Ride
Olivia Amato
kj
Monday 4/8/19
✅ 47 kj
Tuesday 4/2/19