Shake and Bake
Workouts
Wednesday 8/7/19 @ 8:47 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 9:7 AM
✅
213kj
86rpm
39%
17mph
Saturday 7/13/19 @ 2:39 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 10:30 AM
✅
158kj
84rpm
42%
18mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 9:12 AM
✅
212kj
76rpm
44%
17mph
Saturday 5/18/19 @ 2:25 PM
kj
rpm
%
0mph
Thursday 5/30/19 @ 9:34 AM
✅
163kj
76rpm
39%
16mph
Monday 5/13/19 @ 2:37 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 12:54 PM
✅
339kj
77rpm
43%
17mph
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 9:24 AM
✅
191kj
81rpm
40%
16mph
Monday 4/15/19 @ 12:15 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 12:21 PM
✅
213kj
74rpm
43%
17mph
Wednesday 2/13/19 @ 10:17 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 1:8 PM
✅
176kj
75rpm
41%
16mph
Thursday 2/7/19 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 10:58 AM
✅
133kj
83rpm
39%
17mph
Workouts
kj
Thursday 7/4/19