Shake and Bake

Workouts

Wednesday 8/7/19 @ 8:47 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Robin Arzón
Wednesday 8/7/19 @ 4:26 PM
✅
162kj
80rpm
37%
15mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 4:41 PM
✅
182kj
76rpm
41%
16mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:59 PM
✅
262kj
79rpm
39%
16mph

Workouts

30 min Low Impact Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 162 kj
Wednesday 8/7/19
30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
✅ 182 kj
Monday 7/15/19
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 262 kj
Thursday 7/4/19