Shake and Bake
Workouts
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 9:24 PM
✅
386kj
82rpm
45%
19mph
Saturday 6/29/19 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:27 PM
✅
252kj
89rpm
42%
18mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Sunday 6/16/19 @ 2:50 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 9:21 PM
✅
197kj
85rpm
46%
20mph
Friday 6/14/19 @ 7:29 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 9:12 PM
✅
163kj
85rpm
42%
18mph
Sunday 3/10/19 @ 5:36 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 9:27 PM
✅
194kj
75rpm
50%
19mph
Saturday 3/2/19 @ 8:48 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 9:40 PM
✅
233kj
82rpm
42%
18mph
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 9:44 PM
✅
269kj
84rpm
37%
16mph
Thursday 2/14/19 @ 9:18 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 9:46 PM
✅
109kj
78rpm
43%
17mph
Saturday 1/5/19 @ 5:58 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 2:56 PM
✅
536kj
86rpm
44%
19mph
Workouts
kj
Thursday 7/4/19
kj
Saturday 1/5/19