Shake and Bake
Workouts
Sunday 1/20/19 @ 9:25 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Tuesday 7/23/19 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 4:21 PM
✅
261kj
83rpm
52%
22mph
Saturday 7/6/19 @ 4:0 PM
kj
rpm
%
0mph
Sunday 7/14/19 @ 2:45 AM
✅
342kj
79rpm
51%
21mph
Sunday 6/9/19 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Sunday 5/26/19 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Monday 5/13/19 @ 2:37 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 3:45 AM
✅
408kj
80rpm
46%
19mph
Tuesday 5/14/19 @ 9:26 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 1:2 AM
✅
491kj
82rpm
48%
20mph
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Workouts
kj
Thursday 7/4/19