Shake and Bake

Workouts

Thursday 4/18/19 @ 12:59 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/27/20 @ 12:54 AM
146kj
77rpm
43%
17mph
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Jess King
Wednesday 1/16/19 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 5:45 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/16/18 @ 10:33 PM
124kj
71rpm
45%
17mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
kj
Thursday 4/18/19
146 kj
Sunday 9/27/20
30 min Hip Hop Ride
Jess King
kj
Thursday 1/17/19
kj
Wednesday 1/16/19
15 min Tabata Ride
Robin Arzón
kj
Tuesday 1/1/19
124 kj
Tuesday 10/16/18