Shake and Bake
Workouts
Saturday 7/20/19 @ 2:2 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Monday 6/24/19 @ 9:30 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 1:37 PM
✅
234kj
85rpm
41%
18mph
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 1:52 AM
✅
289kj
77rpm
41%
16mph
Monday 5/6/19 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 2:41 PM
✅
236kj
76rpm
45%
18mph
Sunday 4/28/19 @ 6:38 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 4:8 PM
✅
278kj
78rpm
40%
16mph