Shake and Bake
Workouts
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 12:1 AM
✅
225kj
78rpm
45%
18mph
Friday 8/30/19 @ 9:6 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 9:19 PM
✅
225kj
77rpm
44%
17mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Thursday 5/30/19 @ 9:22 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 5:20 PM
✅
322kj
72rpm
45%
17mph
Monday 5/20/19 @ 11:27 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 10:1 PM
✅
324kj
71rpm
46%
17mph
Tuesday 3/26/19 @ 9:48 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 12:11 AM
✅
kj
rpm
%
0mph
Saturday 3/16/19 @ 7:47 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 2:7 AM
✅
221kj
72rpm
47%
18mph
Saturday 3/2/19 @ 9:16 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 9:27 PM
✅
308kj
70rpm
45%
17mph
Monday 1/14/19 @ 10:10 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 7:12 PM
✅
341kj
71rpm
47%
17mph
Sunday 1/6/19 @ 9:59 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 10:9 PM
✅
270kj
72rpm
45%
17mph
Workouts
kj
Thursday 7/4/19