Shake and Bake
Workouts
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 11:30 PM
✅
119kj
55rpm
42%
14mph
Monday 4/6/20 @ 9:24 PM
✅
437kj
0rpm
0%
0mph
Monday 3/2/20 @ 9:1 PM
54kj
33rpm
44%
9mph
Monday 1/27/20 @ 12:31 PM
✅
438kj
0rpm
0%
0mph
Monday 1/27/20 @ 6:13 PM
85kj
33rpm
46%
9mph
Sunday 1/26/20 @ 10:42 PM
✅
310kj
0rpm
0%
0mph
Monday 1/20/20 @ 12:34 PM
55kj
31rpm
45%
9mph
Sunday 1/20/19 @ 9:25 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 12:3 AM
✅
109kj
39rpm
44%
11mph
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 10:38 AM
✅
97kj
41rpm
46%
12mph
Monday 8/5/19 @ 8:41 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 5:38 PM
✅
66kj
37rpm
45%
10mph
Saturday 6/22/19 @ 3:0 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 9:45 PM
✅
100kj
36rpm
45%
10mph
Sunday 6/9/19 @ 2:55 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 11:34 PM
✅
70kj
37rpm
46%
11mph
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 5:21 PM
✅
169kj
50rpm
44%
13mph