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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
16 🔥
Beat beefy_bertchees
VS
beefy_bertchees
Holmfirth, UK
0
Beat big_smoove_b
Workouts
Next Workouts
Friday 3/5/21 @ 12:31 PM
✅
313
kj
79
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/8/20 @ 5:8 PM
26
kj
38
rpm
23
%
5
mph
Monday 3/1/21 @ 1:40 PM
✅
68
kj
72
rpm
44
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/1/20 @ 1:18 PM
8
kj
36
rpm
26
%
5
mph
Thursday 12/24/20 @ 3:25 PM
✅
91
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 12/23/20 @ 4:47 PM
46
kj
83
rpm
33
%
14
mph
Tuesday 11/10/20 @ 12:28 AM
✅
403
kj
80
rpm
54
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 1:41 PM
59
kj
0
rpm
41
%
9
mph
Tuesday 9/8/20 @ 11:25 AM
✅
71
kj
91
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 5/21/20 @ 7:38 AM
11
kj
31
rpm
34
%
5
mph
Saturday 6/20/20 @ 1:56 PM
✅
393
kj
83
rpm
52
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 7/29/20 @ 9:11 AM
10
kj
57
rpm
29
%
9
mph
Thursday 2/13/20 @ 11:26 AM
✅
213
kj
81
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 6/18/20 @ 2:15 PM
9
kj
47
rpm
9
%
5
mph
Tuesday 6/16/20 @ 10:1 PM
✅
234
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
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Thursday 5/28/20 @ 7:50 AM
15
kj
39
rpm
9
%
4
mph
Thursday 6/4/20 @ 4:45 PM
✅
169
kj
77
rpm
45
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Tuesday 5/26/20 @ 2:17 PM
8
kj
43
rpm
1
%
3
mph
Thursday 12/19/19 @ 11:55 AM
✅
102
kj
82
rpm
40
%
17
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
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Friday 5/22/20 @ 3:59 PM
0
kj
29
rpm
28
%
4
mph
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
16 🔥
Beat beefy_bertchees
VS
beefy_bertchees
Holmfirth, UK
0
Beat big_smoove_b
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Friday 3/5/21
26
kj
Monday 6/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Monday 3/1/21
8
kj
Monday 6/1/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
91
kj
Thursday 12/24/20
46
kj
Wednesday 12/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
403
kj
Tuesday 11/10/20
59
kj
Saturday 11/14/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
71
kj
Tuesday 9/8/20
11
kj
Thursday 5/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
393
kj
Saturday 6/20/20
10
kj
Wednesday 7/29/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
213
kj
Thursday 2/13/20
9
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Tuesday 6/16/20
15
kj
Thursday 5/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
169
kj
Thursday 6/4/20
8
kj
Tuesday 5/26/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
102
kj
Thursday 12/19/19
0
kj
Friday 5/22/20
Next Workouts