Shake and Bake
VS
Workouts
Monday 3/22/21 @ 12:28 PM
✅
125kj
82rpm
50%
21mph
Saturday 12/18/21 @ 4:10 PM
103kj
77rpm
48%
19mph
Monday 9/20/21 @ 11:45 AM
✅
313kj
78rpm
49%
20mph
Saturday 2/20/21 @ 4:19 PM
221kj
96rpm
37%
18mph
Tuesday 8/31/21 @ 11:18 AM
✅
71kj
80rpm
41%
17mph
Wednesday 8/11/21 @ 1:49 PM
52kj
86rpm
34%
15mph
Monday 12/21/20 @ 7:2 PM
✅
125kj
83rpm
43%
19mph
Sunday 7/25/21 @ 5:22 PM
101kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 1:6 PM
✅
73kj
77rpm
43%
17mph
Saturday 4/10/21 @ 10:13 PM
66kj
72rpm
40%
16mph
Thursday 12/24/20 @ 3:25 PM
✅
91kj
85rpm
43%
19mph
Saturday 4/10/21 @ 10:39 PM
68kj
87rpm
38%
17mph
Saturday 9/5/20 @ 1:26 PM
✅
269kj
65rpm
49%
17mph
Thursday 3/25/21 @ 8:59 PM
208kj
70rpm
44%
16mph
Saturday 1/2/21 @ 9:36 PM
✅
328kj
77rpm
51%
20mph
Thursday 12/31/20 @ 12:27 AM
214kj
81rpm
41%
17mph
Thursday 10/15/20 @ 11:25 AM
✅
86kj
84rpm
42%
18mph
Saturday 12/19/20 @ 4:44 PM
61kj
84rpm
37%
16mph
Tuesday 8/13/19 @ 10:9 AM
135kj
80rpm
41%
17mph
Thursday 12/3/20 @ 2:18 PM
✅
157kj
79rpm
44%
18mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79
🔥
VS
ayerae
CLT.
9
Workouts
221
kj
Saturday 2/20/21
208
kj
Thursday 3/25/21
214
kj
Thursday 12/31/20