Shake and Bake

Workouts

Tuesday 3/22/22 @ 12:0 AM
166kj
81rpm
44%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/30/22 @ 10:25 AM
94kj
68rpm
40%
15mph
Monday 9/20/21 @ 11:45 AM
313kj
78rpm
49%
20mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:11 PM
177kj
80rpm
38%
16mph
Saturday 1/2/21 @ 9:36 PM
328kj
77rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/12/21 @ 10:36 AM
180kj
59rpm
48%
16mph
Tuesday 7/21/20 @ 4:46 PM
305kj
81rpm
47%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 10:20 AM
183kj
54rpm
53%
16mph
Tuesday 6/30/20 @ 7:41 PM
163kj
82rpm
49%
20mph
15 min Tabata Ride
Alex Toussaint
Sunday 4/5/20 @ 4:14 PM
83kj
69rpm
42%
15mph
Friday 6/19/20 @ 6:30 PM
370kj
79rpm
53%
22mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
Tuesday 5/19/20 @ 4:29 PM
313kj
83rpm
47%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 10:23 AM
189kj
54rpm
53%
16mph
Wednesday 4/15/20 @ 4:48 PM
131kj
81rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 10:14 AM
107kj
74rpm
39%
15mph
Thursday 11/14/19 @ 12:58 PM
241kj
79rpm
44%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/25/19 @ 12:1 PM
147kj
65rpm
42%
15mph
Sunday 8/19/18 @ 3:30 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 3/20/19 @ 10:10 AM
81kj
72rpm
41%
15mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
166 kj
Tuesday 3/22/22
94 kj
Wednesday 3/30/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
313 kj
Monday 9/20/21
177 kj
Saturday 4/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
328 kj
Saturday 1/2/21
180 kj
Tuesday 1/12/21
30 min 90s Hip Hop Ride
Robin Arzón
305 kj
Tuesday 7/21/20
183 kj
Tuesday 7/21/20
15 min Tabata Ride
Alex Toussaint
163 kj
Tuesday 6/30/20
83 kj
Sunday 4/5/20
30 min Juneteenth Ride
Tunde Oyeneyin
370 kj
Friday 6/19/20
202 kj
Monday 6/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
313 kj
Tuesday 5/19/20
189 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
131 kj
Wednesday 4/15/20
107 kj
Friday 4/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
241 kj
Thursday 11/14/19
147 kj
Monday 11/25/19
15 min Hip Hop Ride
Robin Arzón
kj
Sunday 8/19/18
81 kj
Wednesday 3/20/19