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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
56 🔥
Beat 2dnew1906
VS
2dnew1906
OHIO
24
Beat big_smoove_b
Workouts
Next Workouts
Tuesday 9/5/23 @ 11:45 AM
158
kj
82
rpm
42
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
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Sunday 8/27/23 @ 11:49 AM
✅
209
kj
87
rpm
45
%
20
mph
Thursday 6/22/23 @ 2:16 PM
129
kj
72
rpm
43
%
16
mph
20 min Hip Hop Ride
Hannah Frankson
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Monday 5/22/23 @ 12:9 PM
✅
140
kj
74
rpm
43
%
17
mph
Monday 10/3/22 @ 12:14 PM
✅
115
kj
77
rpm
44
%
18
mph
15 min Low Impact Ride
Sam Yo
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Thursday 12/8/22 @ 12:29 AM
kj
rpm
%
0
mph
Thursday 12/2/21 @ 12:13 AM
✅
221
kj
67
rpm
56
%
20
mph
20 min House Ride
Tunde Oyeneyin
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Friday 12/3/21 @ 10:33 AM
195
kj
74
rpm
49
%
19
mph
Tuesday 3/22/22 @ 12:0 AM
166
kj
81
rpm
44
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 4/20/22 @ 1:39 PM
✅
204
kj
81
rpm
48
%
20
mph
Monday 9/20/21 @ 11:45 AM
✅
313
kj
78
rpm
49
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/27/21 @ 12:36 PM
212
kj
83
rpm
40
%
17
mph
Thursday 5/27/21 @ 2:50 PM
390
kj
71
rpm
48
%
18
mph
45 min Hip Hop Ride
Kendall Toole
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Thursday 6/17/21 @ 12:53 AM
✅
430
kj
77
rpm
47
%
19
mph
Monday 12/21/20 @ 7:2 PM
125
kj
83
rpm
43
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Saturday 12/26/20 @ 11:39 PM
✅
162
kj
89
rpm
45
%
20
mph
Saturday 1/23/21 @ 3:54 PM
147
kj
79
rpm
42
%
17
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/1/21 @ 3:53 AM
✅
177
kj
90
rpm
42
%
19
mph
Saturday 9/5/20 @ 2:14 PM
✅
214
kj
79
rpm
49
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/10/20 @ 12:38 AM
174
kj
85
rpm
42
%
19
mph
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
56 🔥
Beat 2dnew1906
VS
2dnew1906
OHIO
24
Beat big_smoove_b
Workouts
Next Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
158
kj
Tuesday 9/5/23
✅
209
kj
Sunday 8/27/23
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
129
kj
Thursday 6/22/23
✅
140
kj
Monday 5/22/23
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
115
kj
Monday 10/3/22
kj
Thursday 12/8/22
20 min House Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Thursday 12/2/21
195
kj
Friday 12/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Tuesday 3/22/22
✅
204
kj
Wednesday 4/20/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 9/20/21
212
kj
Monday 9/27/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
390
kj
Thursday 5/27/21
✅
430
kj
Thursday 6/17/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
125
kj
Monday 12/21/20
✅
162
kj
Saturday 12/26/20
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
147
kj
Saturday 1/23/21
✅
177
kj
Friday 1/1/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
214
kj
Saturday 9/5/20
174
kj
Saturday 10/10/20
Next Workouts