Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:28 PM
206kj
75rpm
43%
17mph
Monday 1/4/21 @ 6:59 PM
✅
221kj
79rpm
42%
18mph
Tuesday 12/8/20 @ 12:47 PM
✅
235kj
75rpm
45%
18mph
Friday 12/11/20 @ 3:59 PM
215kj
81rpm
41%
17mph
Thursday 4/2/20 @ 3:56 AM
✅
285kj
91rpm
42%
19mph
Tuesday 5/5/20 @ 8:37 PM
215kj
85rpm
40%
17mph
Thursday 2/6/20 @ 3:25 PM
✅
176kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 6:5 PM
153kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 12:22 AM
✅
456kj
84rpm
46%
20mph
Saturday 4/4/20 @ 4:27 PM
356kj
85rpm
41%
18mph
Friday 4/3/20 @ 12:21 AM
✅
450kj
85rpm
45%
20mph
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Thursday 3/26/20 @ 11:55 PM
✅
426kj
86rpm
44%
19mph
Sunday 3/29/20 @ 4:21 PM
345kj
88rpm
40%
18mph
Workouts
206
kj
Wednesday 1/20/21
215
kj
Tuesday 5/5/20