Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:28 PM
✅
206kj
75rpm
43%
17mph
Thursday 12/31/20 @ 3:58 PM
143kj
65rpm
41%
14mph
Tuesday 1/12/21 @ 4:46 AM
✅
103kj
71rpm
52%
20mph
Thursday 1/14/21 @ 12:41 PM
48kj
69rpm
39%
15mph
Friday 4/10/20 @ 12:7 AM
✅
318kj
78rpm
49%
20mph
Wednesday 1/16/19 @ 9:53 PM
155kj
66rpm
42%
15mph
Thursday 4/9/20 @ 12:26 AM
✅
426kj
78rpm
56%
23mph
Tuesday 4/7/20 @ 10:25 PM
116kj
65rpm
38%
14mph
Friday 4/3/20 @ 12:21 AM
✅
450kj
85rpm
45%
20mph
Friday 4/3/20 @ 8:40 PM
210kj
76rpm
35%
14mph
Thursday 4/2/20 @ 3:56 AM
✅
285kj
91rpm
42%
19mph
Wednesday 4/1/20 @ 10:54 PM
140kj
81rpm
33%
14mph
Sunday 3/29/20 @ 11:59 PM
✅
578kj
85rpm
45%
20mph
Monday 3/30/20 @ 9:49 PM
301kj
77rpm
36%
15mph
Thursday 3/26/20 @ 12:15 AM
✅
251kj
85rpm
42%
18mph
Saturday 3/28/20 @ 9:50 PM
147kj
82rpm
34%
15mph
Thursday 3/26/20 @ 11:55 PM
✅
426kj
86rpm
44%
19mph
Friday 3/27/20 @ 8:20 PM
227kj
78rpm
35%
15mph
Tuesday 2/4/20 @ 3:53 PM
✅
137kj
82rpm
40%
17mph
Tuesday 2/4/20 @ 11:36 PM
87kj
70rpm
37%
14mph
Workouts
143
kj
Thursday 12/31/20
155
kj
Wednesday 1/16/19
140
kj
Wednesday 4/1/20
301
kj
Monday 3/30/20
147
kj
Saturday 3/28/20