Shake and Bake

Workouts

Friday 4/10/20 @ 12:7 AM
✅
318kj
78rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/23/20 @ 7:18 PM
287kj
81rpm
46%
19mph
Thursday 2/6/20 @ 3:25 PM
✅
176kj
81rpm
44%
19mph
20 min New Wave Ride
Christine D'Ercole
Thursday 2/6/20 @ 3:20 PM
152kj
87rpm
40%
18mph
Wednesday 2/5/20 @ 5:26 PM
✅
320kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:25 PM
240kj
84rpm
42%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 318 kj
Friday 4/10/20
287 kj
Monday 3/23/20
20 min New Wave Ride
Christine D'Ercole
✅ 176 kj
Thursday 2/6/20
152 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 320 kj
Wednesday 2/5/20
240 kj
Wednesday 2/5/20