Shake and Bake
Workouts
Tuesday 11/5/19 @ 11:36 AM
564kj
85rpm
50%
22mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Wednesday 3/4/20 @ 10:1 AM
363kj
84rpm
51%
21mph
Friday 8/7/20 @ 9:37 AM
✅
467kj
79rpm
58%
24mph
Monday 5/4/20 @ 5:23 PM
516kj
97rpm
43%
20mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Tuesday 10/29/19 @ 10:27 AM
354kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 8:14 PM
✅
406kj
86rpm
51%
22mph
Friday 1/3/20 @ 1:28 AM
374kj
87rpm
49%
22mph
Sunday 1/5/20 @ 12:44 PM
✅
440kj
79rpm
56%
23mph
Thursday 5/23/19 @ 9:56 AM
✅
536kj
94rpm
46%
21mph
Tuesday 6/25/19 @ 9:41 PM
498kj
81rpm
49%
20mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Sunday 4/7/19 @ 1:1 PM
685kj
84rpm
49%
21mph
Tuesday 4/16/19 @ 11:30 PM
✅
544kj
95rpm
45%
21mph
Thursday 4/18/19 @ 9:40 PM
515kj
83rpm
49%
21mph
Monday 3/25/19 @ 9:59 AM
✅
531kj
96rpm
44%
21mph
Tuesday 3/26/19 @ 10:9 PM
499kj
84rpm
46%
20mph
Monday 3/18/19 @ 10:0 AM
✅
485kj
91rpm
44%
20mph
Monday 3/18/19 @ 8:9 PM
473kj
88rpm
45%
20mph
Workouts
354
kj
Tuesday 10/29/19
498
kj
Tuesday 6/25/19
685
kj
Sunday 4/7/19