Shake and Bake
Workouts
Friday 12/24/21 @ 11:53 AM
✅
241kj
84rpm
50%
21mph
Tuesday 2/8/22 @ 1:10 PM
193kj
80rpm
46%
20mph
Monday 2/7/22 @ 12:30 PM
340kj
76rpm
51%
20mph
Saturday 2/5/22 @ 3:47 PM
✅
346kj
68rpm
57%
21mph
Sunday 1/3/21 @ 4:22 PM
✅
331kj
83rpm
49%
21mph
Thursday 12/24/20 @ 1:31 PM
325kj
77rpm
50%
21mph
Friday 10/23/20 @ 9:16 PM
344kj
82rpm
50%
21mph
Wednesday 10/14/20 @ 10:27 AM
✅
349kj
75rpm
53%
21mph
Tuesday 10/20/20 @ 9:59 PM
345kj
74rpm
54%
21mph
Monday 10/12/20 @ 1:16 PM
✅
347kj
62rpm
61%
21mph
Thursday 6/4/20 @ 12:0 PM
388kj
84rpm
51%
22mph
Thursday 6/4/20 @ 11:58 AM
✅
429kj
75rpm
58%
23mph
Sunday 3/29/20 @ 12:0 PM
✅
531kj
85rpm
49%
21mph
Sunday 3/29/20 @ 12:2 PM
470kj
76rpm
50%
20mph
Wednesday 3/4/20 @ 10:1 AM
✅
363kj
84rpm
51%
21mph
Thursday 3/26/20 @ 11:59 AM
362kj
76rpm
54%
21mph
Saturday 10/19/19 @ 11:37 AM
✅
350kj
80rpm
52%
21mph
Tuesday 7/23/19 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 9:44 AM
311kj
84rpm
47%
20mph
Sunday 4/8/18 @ 9:21 AM
✅
326kj
71rpm
54%
20mph
Workouts
344
kj
Friday 10/23/20
345
kj
Tuesday 10/20/20
362
kj
Thursday 3/26/20