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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
30 🔥
Beat fiercejess78
VS
fiercejess78
NoVA
5
Beat bicyclebeth
Workouts
Next Workouts
Sunday 2/5/23 @ 5:58 PM
✅
379
kj
83
rpm
43
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/19/22 @ 8:21 AM
347
kj
65
rpm
50
%
18
mph
Thursday 3/3/22 @ 6:7 PM
✅
291
kj
82
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 4/17/21 @ 11:25 AM
188
kj
79
rpm
48
%
19
mph
Friday 1/28/22 @ 11:41 PM
✅
766
kj
82
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 7:58 PM
525
kj
83
rpm
40
%
17
mph
Friday 12/20/19 @ 7:15 PM
✅
198
kj
80
rpm
48
%
20
mph
20 min Holiday Ride
Emma Lovewell
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Friday 12/3/21 @ 9:14 PM
130
kj
72
rpm
44
%
17
mph
Friday 12/18/20 @ 7:47 PM
✅
482
kj
79
rpm
49
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 12:43 PM
246
kj
70
rpm
41
%
16
mph
Monday 5/25/20 @ 6:19 PM
✅
92
kj
71
rpm
44
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 9:44 PM
62
kj
68
rpm
37
%
14
mph
Friday 1/24/20 @ 1:21 AM
286
kj
78
rpm
49
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
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Saturday 4/25/20 @ 10:53 AM
✅
293
kj
68
rpm
53
%
20
mph
Friday 2/8/19 @ 1:7 AM
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 10:43 PM
✅
52
kj
67
rpm
42
%
15
mph
Thursday 12/27/18 @ 1:16 PM
✅
386
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 11:43 AM
299
kj
69
rpm
45
%
17
mph
Sunday 2/10/19 @ 11:53 PM
✅
682
kj
77
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:36 PM
597
kj
74
rpm
46
%
18
mph
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
30 🔥
Beat fiercejess78
VS
fiercejess78
NoVA
5
Beat bicyclebeth
Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
379
kj
Sunday 2/5/23
347
kj
Monday 9/19/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
291
kj
Thursday 3/3/22
188
kj
Saturday 4/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
766
kj
Friday 1/28/22
525
kj
Friday 5/7/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
198
kj
Friday 12/20/19
130
kj
Friday 12/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Friday 12/18/20
246
kj
Thursday 12/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
92
kj
Monday 5/25/20
62
kj
Wednesday 7/1/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
286
kj
Friday 1/24/20
✅
293
kj
Saturday 4/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Friday 2/8/19
✅
52
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Thursday 12/27/18
299
kj
Monday 2/11/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
682
kj
Sunday 2/10/19
597
kj
Saturday 2/9/19
Next Workouts