Shake and Bake
Workouts
Friday 12/16/22 @ 10:47 AM
kj
rpm
%
0mph
Saturday 7/23/22 @ 9:11 PM
✅
247kj
77rpm
45%
18mph
Wednesday 1/26/22 @ 9:2 PM
131kj
48rpm
49%
12mph
Sunday 3/6/22 @ 2:8 PM
✅
231kj
83rpm
42%
18mph
Tuesday 12/7/21 @ 5:43 PM
91kj
67rpm
39%
14mph
Thursday 12/9/21 @ 1:10 AM
✅
147kj
85rpm
40%
17mph
Monday 8/30/21 @ 3:42 PM
36kj
59rpm
42%
13mph
Tuesday 9/7/21 @ 1:21 AM
✅
161kj
77rpm
44%
18mph
Thursday 8/19/21 @ 3:43 PM
94kj
64rpm
41%
14mph
Saturday 9/4/21 @ 1:1 PM
✅
155kj
77rpm
44%
17mph
Monday 7/12/21 @ 5:44 PM
117kj
65rpm
39%
13mph
Sunday 7/11/21 @ 4:51 PM
✅
231kj
79rpm
44%
18mph
Workouts
kj
Friday 12/16/22
94
kj
Thursday 8/19/21