Shake and Bake
Workouts
Thursday 6/22/23 @ 5:7 PM
1kj
72rpm
1%
6mph
Sunday 8/27/23 @ 7:47 PM
✅
195kj
82rpm
40%
17mph
Saturday 12/10/22 @ 3:10 PM
77kj
36rpm
52%
10mph
Wednesday 6/28/23 @ 8:25 PM
✅
220kj
80rpm
43%
17mph
Tuesday 4/18/23 @ 8:0 PM
41kj
67rpm
37%
13mph
Tuesday 2/21/23 @ 10:46 PM
✅
66kj
92rpm
36%
17mph
Wednesday 1/4/23 @ 9:30 PM
65kj
38rpm
58%
12mph
Wednesday 12/21/22 @ 10:7 PM
✅
112kj
89rpm
37%
18mph
Wednesday 9/1/21 @ 10:29 AM
75kj
64rpm
41%
14mph
Sunday 1/1/23 @ 8:6 PM
✅
113kj
90rpm
39%
18mph
Thursday 5/5/22 @ 7:40 PM
85kj
62rpm
40%
14mph
Tuesday 12/27/22 @ 9:38 PM
✅
108kj
86rpm
35%
16mph