Shake and Bake
Workouts
Friday 12/16/22 @ 10:47 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 2:25 PM
✅
kj
rpm
%
0mph
Thursday 9/22/22 @ 10:35 AM
71kj
34rpm
63%
11mph
Thursday 7/25/19 @ 1:35 PM
✅
180kj
59rpm
61%
19mph
Wednesday 1/26/22 @ 9:2 PM
131kj
48rpm
49%
12mph
Sunday 1/30/22 @ 4:50 PM
✅
227kj
68rpm
49%
18mph
Thursday 11/25/21 @ 4:3 PM
150kj
53rpm
40%
11mph
Sunday 11/28/21 @ 4:24 PM
✅
305kj
66rpm
46%
17mph
Thursday 8/19/21 @ 3:43 PM
94kj
64rpm
41%
14mph
Saturday 8/21/21 @ 8:36 PM
✅
173kj
68rpm
50%
18mph
Monday 7/12/21 @ 5:44 PM
117kj
65rpm
39%
13mph
Saturday 7/10/21 @ 10:18 PM
✅
278kj
72rpm
50%
19mph
Thursday 5/27/21 @ 2:23 PM
59kj
61rpm
40%
13mph
Saturday 12/5/20 @ 8:53 PM
✅
125kj
60rpm
54%
18mph
Thursday 5/20/21 @ 3:28 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 10:41 PM
✅
292kj
72rpm
50%
19mph
Workouts
94
kj
Thursday 8/19/21